Health Side Effects of Harmattan
1. Respiratory Problems 🌬️
Dry cough
Sneezing and catarrh
Sore throat
Asthma attacks or worsening asthma
Chest discomfort
👉 Caused by dust particles and very dry air
2. Eye Problems 👀
Dry, itchy eyes
Redness
Watery or burning eyes
Blurred vision in severe cases
👉 Dust irritates the eyes
3. Skin Problems 🧴
Dry, cracked skin
Ashy appearance
Peeling lips
Eczema flare-ups
👉 Low humidity removes moisture from the skin
4. Nose & Throat Issues
Dry nose
Nosebleeds (especially in children)
Hoarseness of voice
Throat irritation
5. Headaches & Body Discomfort
Headaches due to dehydration
Body weakness
Fatigue
6. Increased Risk of Infections 🦠
Cold and flu
Sinus infections
Eye infections
👉 Dust carries germs and irritants
Environmental & Daily Life Effects
7. Reduced Visibility 🌫️
Poor visibility affecting driving and flights
Increased road accidents
8. Dehydration
Dry mouth
Reduced sweating but higher fluid loss
Dizziness if water intake is low
Who Is Most Affected?
Children
Elderly people
Asthma patients
People with allergies
Outdoor workers
How to Reduce Harmattan Effects
✔ Drink plenty of water
✔ Use moisturizers and lip balm
✔ Cover nose and mouth when outdoors
✔ Wear protective glasses
✔ Clean rooms regularly to reduce dust
✔ Use saline nasal drops if needed